15 minute Morning Yoga
Join the fun with a yoga practice to help face the day. Good vibes mandatory! Beginner FriendlyNo Props RequiredNo JudgementCameras OptionalDonations welcomed, $5 for coffee has been a hit! If you are feeling generous, tips via Venmo or Cash App ($KeturahDaniel) are always appreciated but never e...
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Restorative (In Person)
45 Minute Restorative Yoga at Fit360 in Atlanta. Practice is focused on breathing, stillness and supported poses to ease the mind and nervous system. Non-heated, beginner friendly practice.
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1:1 Customized Session via Zoom
Online yoga practice created with your needs in mind and on your level. Great for beginners or those wanting to address specific problem areas.
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60 min
Slow Flow (In Person)
45 minute in person class at Fit360 Buckhead. First half of class flows through standing poses. Second half is dedicated to restorative ground poses. Beginner Friendly. Non- heated. Pay in Person Location: 700 Miami Cir NE, Atlanta, GA 30324
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Vinyasa Flow (In Person)
45 minute Vinyasa Flow, including balance. Beginner Friendly.
Learn More →Semi-Private Mobility Yoga
A 45-minute nonheated therapeutic yoga class that guides you through a series of movements focused on mobility and stability. This practice utilizes breathwork and feedback to enhance body awareness. Great for beginners looking to start your yoga journey while improving mobility, strength and bal...
Learn More →60 Minute Signature Massage
Each signature massage begins with a brief consultation in which your massage therapist will create a plan to best address your needs in the service time booked. Once goals are established, you'll enjoy a blending of techniques from various modalities. Aromatherapy of your choice is included.
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60 min
Hip Opening Mini Sequence
Hip Opening yoga for stiff hips.
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Private Yoga Package - 10 pack (In home)
Sessions are 75 minutes, 100% customized to meet your needs, injuries and wants. Save 15% by purchasing this package.
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Private Group Session
Throw a yoga party with friends! If you are looking for a meaningful way to gather friends, coworkers or family, this is a great start. I come to you. Location must be within 5 miles of 30309. Travel fee added for 6-30 mile Yoga parties are an amazing way to connect! ~up to 20 people
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75 min
Slow Flow (Virtual)
30 minute class focusing on alignment and balance. Postures are held at a slower pace. Modifications offered for all levels. Flexibility not required. No props needed.Cameras optional
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30 min
15 min Consultation
This quick and meaningful conversation is your first step toward feeling better in your body, more confident in your movement, and supported in your wellness goals. During our 15 minutes together, we’ll: Talk through what you’re looking for in your practiceExplore how virtual yoga coaching can su...
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15 min
The Reset Ritual
A 90-minute, 10-session in-home massage experience for high-performers who need their weekends to work just as hard as they do. What’s Included: 10 x 90-minute customized massagesPriority weekend bookingPersonalized pressure & bodywork planSignature aromatherapy + hot towels (first session bonus)...
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90 min
Stretch Class
Tight hips? Stiff shoulders? Struggling to touch your toes after leg day? It’s time to change that. Join us for a Stretch Class designed specifically for lifters, athletes, and anyone who pushes hard in the gym but neglects mobility. This isn’t your typical yoga vibe — it’s all about unlocking fl...
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Stretch Session (50 minute)
Release tension, improve mobility, and reconnect with your body through a guided full-body stretch experience. Each session is designed to help you move with more ease and freedom — whether you’re an athlete, desk worker, or simply feeling tight and tired. Using assisted stretching, breathwork, a...
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60 min
Beginner Pilates (15 minutes)
Start your week strong and centered with a quick 15-minute Pilates session focused on core strength, posture, and balance. This class follows my free Monday Yoga at 8 AM and is designed to gently wake up your body, build stability, and boost your energy for the day ahead. All levels are welcome —...
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20 min
Rest & Restore - Online Restorative Yoga
This is a gentle, slow-paced class focused on stress relief, nervous system regulation, and deep rest — perfect for weather anxiety, cabin energy, and winter tension. Date: Sunday January 24, 2026Time: 10:30 AM ESTLength: 45 minutesLocation: Live on Zoom Energy exchange: Donation-basedSuggested c...
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Couples Massage Coaching
Signature Couples Massage Coaching — 2 Hour Experience💆🏽♀️✨ Connect through touch, learn professional techniques, and give each other the gift of healing hands. What You’ll Learn: Foundations of safe and confidence-building massage techniques How to set up a calming environment (lighting, music,...
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2h
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